Deep Tissue Massage in Fulham
Deep tissue massage offers a deeper muscle therapy than the usual relaxation session. It targets deeper muscle layers and connective tissues to address specific concerns and promote long-term wellbeing.
Why Choose This Type Over Swedish Massage?
Swedish massage is all about relaxation and general wellbeing, using lighter pressure and gentle strokes. While this form of bodywork is ideal for unwinding, it doesn’t dig as deep into the muscles. Deep tissue, however, employs firmer pressure and focused techniques to address chronic knots and muscle tension.
What Are Some Benefits of Deep Tissue Massage?
Here are some of the primary benefits you may experience with this type of bodywork:
Chronic Pain Relief: Deep tissue massage effectively alleviates chronic pain caused by muscle tension, injuries and repetitive strain.
- Improved Flexibility and Range of Motion: By breaking down adhesions and tightness, this therapy can significantly improve your flexibility and range of motion, allowing for better movement and performance.
- Enhanced Posture: Muscle imbalances can lead to poor posture. Deep tissue massage helps address these imbalances, promoting better body alignment and reducing pain associated with bad posture.
- Injury Recovery: This type of bodywork can aid in recovery from injuries by promoting blood flow, reducing inflammation and speeding up the healing process.
A Complement to Chiropractic Care
Combining deep tissue bodywork with chiropractic care offers a holistic approach to musculoskeletal health. Our chiropractor focuses on spine alignment and nervous system function. By correcting joint issues and improving nerve communication, chiropractic care sets the stage for optimal muscle function.
Deep tissue massage complements this by tackling muscle tension and imbalances contributing to joint problems. Together, they provide significant pain relief, better mobility and overall wellbeing.
Schedule Your Session Today
If you’re struggling with chronic pain, stiffness or limited mobility, book a session with Dorottya Kovacs, our clinical massage therapist at Peak Function Chiropractic.
And for added benefits, consider pairing it with chiropractic care to unlock your body’s full potential!